Weigh In record (no journal entry) for 10 February 2019
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93.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1012 kcal
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Fat: 51.57g | Prot: 79.65g | Carbs: 61.23g.
Breakfast: Brócolos Cozidos (de Bróculos Frescos), Ovo Cozido, Pescada Cozida. Lunch: Entrecosto de Carne de Porco, Favas. more...
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steady weight
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Ricardo2143's Weight History
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