Weigh In record (no journal entry) for 16 February 2019
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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778 kcal
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Fat: 24.24g | Prot: 53.35g | Carbs: 85.21g.
Breakfast: MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa, Whey Protein. Lunch: Rústico Carne Picada de Vacuno, Pasta Fresca. more...
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steady weight
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siempre aprendiendo's Weight History
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