Weigh In record (no journal entry) for 16 February 2019
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2019:
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1407 kcal
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Fat: 69.47g | Prot: 78.90g | Carbs: 112.31g.
Breakfast: Nasi Putih, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Meatballs with Sauce (Mixture), Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts). more...
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fairuzkiyut's Weight History
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