Weigh In record (no journal entry) for 17 February 2019
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47 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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773 kcal
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Fat: 34.00g | Prot: 26.95g | Carbs: 94.81g.
Breakfast: Paroti Bagelen, TPS Food Mie Kremezz, Jeruk Nipis. Lunch: Selada, Kecambah, Pop Mie Goreng Pedes Gledek. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.5 kg a Week
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diyan.ndut's Weight History
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