Weigh In record (no journal entry) for 17 February 2019
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97.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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3518 kcal
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Fat: 116.84g | Prot: 148.81g | Carbs: 367.71g.
Breakfast: Чудо Йогурт Питьевой Вишня-Черешня, Блины на Кефире. Lunch: Чипсы из Лаваша, Горячие Роллы, Картошка Вареная, Чизкейк, Скумбрия Холодного Копчения, Пиво. Snacks/Other: Чернослив, Банан. more...
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Losing 5.6 kg a Week
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mishunin_evg's Weight History
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