Weigh In record (no journal entry) for 17 February 2019
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86.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1730 kcal
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Fat: 123.51g | Prot: 132.26g | Carbs: 20.64g.
Lunch: Marco Polo Pistachos, Tomates, Pechugas de Pollo (o Cocidas), Matthei Queso Mantecoso. Snacks/Other: Kerrygold Mantequilla sin Sal, Espinacas, Huasco Aceite de Oliva Extra Virgen, Huevo, Matthei Queso Mantecoso, Pierna de Pavo Ahumado (Comiendo la Piel). more...
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Losing 1.5 kg a Week
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SirMangy2019's Weight History
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