Weigh In record (no journal entry) for 18 February 2019
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2019:
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1144 kcal
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Fat: 36.11g | Prot: 75.39g | Carbs: 126.59g.
Breakfast: Putih Telur Matang, Roti. Lunch: Pepaya, Rolade, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Goreng. more...
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inamartina03's Weight History
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