wandrimaiyuanda's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

72 kg Lost so far: 14.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

1400 kcal

Fat: 103.42g | Prot: 105.34g | Carbs: 5.77g. Dinner: Egg Omelet or Scrambled Egg, Extra Virgin Olive Oil, Fried Chicken Thigh No Coating (Skin Eaten). more...

2223 kcal

Exercise: Resting - 17 hours, Fitness Training (Workout) - 1 hour, Sleeping - 6 hours. more...

Gaining 1.6 kg a Week

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wandrimaiyuanda's Journal, 25 Feb 19

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wandrimaiyuanda's Weight History