wandrimaiyuanda's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

70.6 kg Lost so far: 15.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

1254 kcal

Fat: 94.00g | Prot: 89.29g | Carbs: 7.41g. Breakfast: Kepala Djenggot Teh Hijau, Coffee (Instant Powder). Dinner: Egg Omelet or Scrambled Egg, Fried Chicken Thigh No Coating (Skin Eaten), Extra Virgin Olive Oil. more...

1753 kcal

Exercise: Sleeping - 23 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...

Losing 9.8 kg a Week

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wandrimaiyuanda's Journal, 26 Feb 19

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wandrimaiyuanda's Weight History