Weigh In record (no journal entry) for 27 February 2019
|
89.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
392 kcal
|
Fat: 22.30g | Prot: 32.85g | Carbs: 23.40g.
Breakfast: Izidoro Salsichas Frankfurt, Cogumelos. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|