preb's Journal, 23 Oct 12

so sad :(
56.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Poorly.

View Diet Calendar, 23 October 2012:
1366 kcal Fat: 60.87g | Prot: 119.50g | Carbs: 86.32g.   Breakfast: apple, coffee. Lunch: tomato, olive oil, Salad, cooked carrots. Dinner: cream, silk almond milk, chicken breast. more...
Gaining 1.3 kg a Week

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preb's Weight History


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