Tomesas's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

66.3 kg Lost so far: 0.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

230 kcal

Fat: 6.00g | Prot: 12.70g | Carbs: 28.40g. Breakfast: Arla Laktosfri Mellanmjölk, AXA Havregryn. Snacks/Other: Arla Laktosfri Mellanmjölk. more...

2186 kcal

Exercise: Standing - 2 hours, Sitting - 8 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Tomesas's Journal, 02 Mar 19

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Tomesas's Weight History