Weigh In record (no journal entry) for 03 March 2019
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133.8 kg
Lost so far: 1.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 59.91g | Prot: 59.93g | Carbs: 42.49g.
Breakfast: Sadia Blanquet de Peru, Ovo Mexido. Lunch: Molho de Soja (Shoyu), Peito de Frango, Carne, Cenouras, Repolho Refogado. Snacks/Other: Smirnoff Vodka, Essential Nutrition Xilitol, Aledora Suspiro Diet, Melão, Sadia Frango Defumado, Amêndoas, Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará, Chá (Infusão). more...
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Losing 8.4 kg a Week
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Janarella's Weight History
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