Ricardo2143's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
88.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
321 kcal Fat: 17.02g | Prot: 24.20g | Carbs: 22.48g.   Breakfast: Brócolos Cozidos (de Bróculos Frescos), Frango Assado. more...
Gaining 1.4 kg a Week

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Ricardo2143's Weight History


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