heshammostafa's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
92.7 kg Lost so far: 13.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
69 kcal Fat: 8.00g | Prot: 0.01g | Carbs: 0.00g.   Breakfast: Coconut Oil, Nescafe GOLD. more...
Gaining 6.3 kg a Week

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heshammostafa's Weight History


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