Weigh In record (no journal entry) for 09 March 2019
|
83.6 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 107.58g | Prot: 133.00g | Carbs: 64.29g.
Lunch: la Reserva Posta Rosada, Pimentón, Chile Jalapeño, Huasco Aceite de Oliva Extra Virgen, Palta Hass, Ajo, Brócoli. Dinner: Maní, Huasco Aceite de Oliva Extra Virgen, Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|