Weigh In record (no journal entry) for 10 March 2019
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.42g | Prot: 33.06g | Carbs: 26.50g.
Breakfast: Cogumelos, Tomates Cereja, Carne de Coelho, Tomates Cereja, Cogumelos. more...
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Losing 3.5 kg a Week
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Ricardo2143's Weight History
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