Weigh In record (no journal entry) for 12 March 2019
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72 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 108.82g | Prot: 120.49g | Carbs: 4.61g.
Dinner: Fried Chicken Thigh No Coating (Skin Eaten), Egg Omelet or Scrambled Egg, Extra Virgin Olive Oil. more...
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Gaining 1.5 kg a Week
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wandrimaiyuanda's Weight History
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