willwall77's Journal, 04 Mar 07

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Well, this was my first week on phase one and I think I stuck to it pretty darn well! I lost 7.5 lbs! That's pretty motivating to stick to it. I hope I loose at least that much next week. I am going to go to the gym more this week so I hope that helps.

114.5 kg Lost so far: 5.2 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

Losing 7.3 kg a Week

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WOOOOOOOW that is awesome weight loss for the first week keep up the good work!!!

04 Mar 07 by member: anicolet

I know what you mean about going shopping, I am 24 and i can't find any thing that fits that is my age. Phase 1 is diffently the hardest, and I crave choc. after ever meal, but i have found if i drink water then it goes away. Have you found any thing else you can have for choc.?

04 Mar 07 by member: billiejosmith

Try the Chocolate cheesecake recipe! Outstanding!!!!

04 Mar 07 by member: kvonnordheim


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willwall77's Journal, 04 Mar 07

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