Weigh In record (no journal entry) for 19 March 2019
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81.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 92.30g | Prot: 137.14g | Carbs: 88.75g.
Dinner: Frambuesas, Marco Polo Chocolate Amargo, Danone Yogurt Griego Natural, El Golfo Jurel Filetes de Lomo, Brócoli. Snacks/Other: Pistachos. more...
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Losing 0.8 kg a Week
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SirMangy2019's Weight History
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