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I have to get off the roller coaster of loose weight and then weekends put it back on....grr
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69.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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180 kcal
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Fat: 6.00g | Prot: 11.00g | Carbs: 18.00g.
Breakfast: Body Wise Dempster bagel, extra large egg. more...
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Gaining 0.1 kg a Week
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