eceipretSAM's Journal, 12 Jul 10

feeling bloated, hope to be back down soon.
56.5 kg Lost so far: 2.0 kg.    Still to go: 1.1 kg.    Diet followed: Poorly.

View Diet Calendar, 12 July 2010:
1585 kcal Fat: 71.06g | Prot: 79.69g | Carbs: 170.39g.   Breakfast: minute maid orange juice, Hash Rounds (Small), Bacon, Egg and Cheese Biscuit. Lunch: Butter Mini Popcorn Bags. Dinner: skim milk trader joes, goat cheese trader joes, cucumber, dannon plain fat free yogurt, spinach organic trader joes, tyson chicken breast tenderloin, trader joes whole wheat pita. more...
1376 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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eceipretSAM's Weight History


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