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連三天外食，淨吃些排骨便當丶米粉羹丶花生湯丶披蕯⋯⋯😓
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81 kg
Lost so far: 0.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 25.85g | Prot: 24.67g | Carbs: 154.96g.
Breakfast: 7-11 甲仙芋頭粥. Lunch: 白飯, Costco 藜麥, 炒青菜. Snacks/Other: 牛舌餅. more...
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Gaining 0.5 kg a Week
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hermithermes's Weight History
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