Weigh In record (no journal entry) for 02 April 2019
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71.7 kg
Lost so far: 7.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 23.42g | Prot: 67.62g | Carbs: 93.68g.
Breakfast: Canto de Minas Requeijão Light, Extrato de Baunilha, Canela, Nestlé Leite em Pó Desnatado Molico, Quaker Farelo de Aveia, Banana Prata, Ovo, Essential Nutrition Xilitol. Lunch: Chuchu Cozido, Tomates Secos Ao Sol, Sopa de Tomate (Preparado com Água), Copacol Filé de Tilápia, Abacaxi, Salada de Folhas, Tirolez Creme de Ricota Light. Dinner: Abobrinha Refogada, Goiaba Vermelha, Abóbora Cabotia, Matte Leão Chá Limão Zero, Canto de Minas Requeijão Light, Tomates Cereja, Salada de Folhas, Friboi Carne Moída Patinho, Tirolez Mussarela Light . more...
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Losing 0.8 kg a Week
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Sofiaflor's Weight History
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