Weigh In record (no journal entry) for 03 April 2019
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91.8 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 124.34g | Prot: 71.67g | Carbs: 115.62g.
Breakfast: Pecannoten, Atkins Crunchy Muesli, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Mango's, Heinz Seriously Good Mayonaise, Kipfilet (Gekookt, Gebakken), Ijsbergsla. Dinner: Melkan Crème Fraiche, AH Geraspte Goudse Kaas Belegen 48+, Gesneden Ham, Witlof. Snacks/Other: AH Groentechips, Wasa Vezelrijk Cracker, AH Goudse Kaas Jong Belegen 48+, Aldi Brie, Aldi Koolhydraat Verlaagd Meergranen Brood, Appel. more...
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Gaining 2.1 kg a Week
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Danielle@75's Weight History
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