Weigh In record (no journal entry) for 04 April 2019
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79.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 57.18g | Prot: 188.00g | Carbs: 58.24g.
Lunch: San Jose Jurel Lomos en Lata al Natural, Palta Hass. Dinner: Minuto Verde Frambuesas, Marco Polo Chocolate Amargo, Danone Yogurt Griego Natural, Lider Porotos Verdes Corte Francés, Pimentón, Kerrygold Mantequilla sin Sal, Ajo, del Pedregal Pechuga de Pollo (sin Piel). more...
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Losing 6.3 kg a Week
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SirMangy2019's Weight History
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