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Sigo en mi peso ideal 67 y fracción.
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67.5 kg
Lost so far: 11 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 17.87g | Prot: 55.72g | Carbs: 119.04g.
Breakfast: Mangos, Papaya, santa clara leche deslactosada, Hojuelas de Avena Natural (30g), pasas. Lunch: Patatas Cocidas, lala queso panela, chipotles, jitomate, jugo limon, garbanzo, zanahoria, cebolla, pechuga de pollo. more...
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Gaining 0.3 kg a Week
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