Weigh In record (no journal entry) for 26 June 2008
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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1307 kcal
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Fat: 45.51g | Prot: 89.76g | Carbs: 137.88g.
Breakfast: Yogurt, Kashi Go Lean. Lunch: Smart One Chicken Enchiladas. Dinner: cheese, peanuts, whole wheat tortilla. Snacks/Other: latte, string cheese. more...
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1734 kcal
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Exercise:
Housework - 30 minutes, Sitting - 2 hours, Exercise machine (moderate) - 10 minutes, Desk Work - 4 hours, Running - 10/kph - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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ruthersa's Weight History
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