Weigh In record (no journal entry) for 05 April 2019
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 44.22g | Prot: 67.00g | Carbs: 222.58g.
Breakfast: Nestlé Cereal Fitness Crunchy Cacao, Ecovida Galletas sin Gluten Choco Chips, Loncoleche Yoghurt Protein Shot, Vivo Barra de Cereal. Lunch: Matthei Queso Mantecoso, Tomates, Zuquini, Lider Salmón en Trozos. Snacks/Other: Vivo Check 3 Cereales, Matthei Queso Mantecoso, Hallulla, Toddy Mini Toddy, Vivo Galletas de Salvado, Natur Cereal Natural Frutilla Natur, Manzana Verde. more...
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Losing 0.4 kg a Week
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Ratona2.0's Weight History
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