Weigh In record (no journal entry) for 06 April 2019
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 68.89g | Prot: 55.66g | Carbs: 215.13g.
Breakfast: Esselunga Top Miele, Caffè Zuccherato, Mulino Bianco Fette Biscottate al Malto d'orzo, Valfrutta Marmellata Bio Pesche e Miele. Lunch: Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Funghi, Coop Pancetta Dolce a Cubetti, Rummo Fusilli N.48. Dinner: McDonald's Patatine Fritte (Piccole), McDonald's Big Mac. Snacks/Other: Caffè Zuccherato, Galbusera Più Integrali. more...
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Losing 0.7 kg a Week
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driver123's Weight History
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