Weigh In record (no journal entry) for 07 April 2019
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 70.12g | Prot: 85.83g | Carbs: 38.74g.
Breakfast: Continente Gelatina Morango, Izidoro Salsichas Frankfurt, Entrecosto de Carne de Porco, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Besugo, Ovo Cozido. more...
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Losing 2.1 kg a Week
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Ricardo2143's Weight History
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