Weigh In record (no journal entry) for 14 April 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 82.41g | Prot: 126.66g | Carbs: 332.78g.
Breakfast: Kupat Tahu. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Ceker, Dimsum. Snacks/Other: McDonald's Apple Pie, McDonald's McFlurry - Oreo. more...
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Gaining 6.5 kg a Week
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ayumiladfzhh's Weight History
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