Weigh In record (no journal entry) for 17 April 2019
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78.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 138.33g | Prot: 125.57g | Carbs: 45.62g.
Breakfast: Té Verde, Café Espresso, Marco Polo Chocolate Amargo, Mi Tierra Aceite de Coco. Lunch: San Ignacio Queso Mantecoso, Almendras Tostadas en Seco (Saladas), Tottus Reineta. Snacks/Other: Almendras Tostadas en Seco (Saladas). more...
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Losing 0.4 kg a Week
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SirMangy2019's Weight History
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