Weigh In record (no journal entry) for 09 April 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 2.05g | Prot: 4.95g | Carbs: 121.70g.
Breakfast: Mr. Bread Roti Tawar Pandan Kupas, Kepala Djenggot Teh Hijau. Lunch: Sagu. Snacks/Other: Madu, Nutrijell Nutrijell Rasa Cincau. more...
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ayumiladfzhh's Weight History
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