Ratona2.0's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
64.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
1337 kcal Fat: 40.51g | Prot: 89.47g | Carbs: 151.53g.   Breakfast: Unimarc Galletas de Arroz, Your Goal Protein Bite Cookies & Cream. Lunch: Lider Dobladitas, Artesanal Cuchufli Chocolate, Colun Leche Semi Descremada, Palta Hass, Sopraval Pechuga de Pavo Cocida, Dulcesol Pan Sottile Integral. Dinner: Huevo Cocido, Clara de Huevo, Soprole Margarina con Leche, Acelga Cocida, Papa Cocida, Minuto Verde Cebolla Picada, Tomates, Zanahoria, Zuquini, Chef Aceite Maravilla. Snacks/Other: Danone Yogurt Griego Natural, Lider Leche Descremada, Sanabel Pan Árabe Blanco, Sopraval Pechuga de Pavo Cocida, Loncoleche Protein Yogurth Extra. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ratona2.0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.