nandilasofara's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
47.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
816 kcal Fat: 7.85g | Prot: 57.67g | Carbs: 134.16g.   Breakfast: Jambu Biji, Pepaya. Lunch: Kecambah, Tahu Kukus, Jambu Biji, Sambal Goreng, Ikan Tuna, Nasi Putih. Dinner: Jeruk, Jambu Biji, Melon. more...
Gaining 0.0 kg a Week

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nandilasofara's Weight History


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