Weigh In record (no journal entry) for 01 May 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 65.21g | Prot: 77.04g | Carbs: 16.83g.
Breakfast: Aceite Vegetal, Huevo Revuelto, Espinacas, Café, FUD Queso Tipo Manchego. Lunch: Lala Media Crema (30ml), Aguacate, Tomates, Pechugas de Pollo (o Cocidas), Lechuga de Hoja Verde. Dinner: Lala Media Crema (30ml), Bistec de Res, Monteblanco Champiñones Rebanados, Tocino. Snacks/Other: Pronto Gelatina Light, Caldo de Pollo. more...
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Losing 3.5 kg a Week
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fabiola leon's Weight History
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