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ثاني يوم كيتو
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81 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 92.15g | Prot: 68.84g | Carbs: 27.35g.
Breakfast: Coconut, Unsalted Butter Stick, الخس الأخضر, طحينة, الباذنجان, وراك دجاج وراك فراخ, الليمون. more...
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steady weight
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