Weigh In record (no journal entry) for 04 December 2012
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86.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2012:
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406 kcal
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Fat: 3.98g | Prot: 44.95g | Carbs: 47.34g.
Breakfast: green tea. Lunch: green tea, apple, granny smith, cottage cheese. Dinner: green tea, chicken, boneless, skinless, grapefruit. more...
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Gaining 0.2 kg a Week
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