Weigh In record (no journal entry) for 07 May 2019
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 33.76g | Prot: 36.44g | Carbs: 208.52g.
Breakfast: Jeruk, Pisang, Rendang, Nasi Putih, Sawi Dimasak (dari Segar). Dinner: Jeruk, Cilok, Kue Sus, Bakwan, Pisang, Pepaya. more...
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Gaining 0.7 kg a Week
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nandilasofara's Weight History
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