Weigh In record (no journal entry) for 10 May 2019
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78 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 61.91g | Prot: 101.89g | Carbs: 183.18g.
Breakfast: Copacabana Cacao Amargo, Mi Tierra Aceite de Coco, La Granja Huevo, Palta Hass. Lunch: Santa Isabel Aceite de Oliva, Ajo, Zanahorias Pequeñas, Cebollas, San Jose Lomos de Jurel, Brócoli. Snacks/Other: Marco Polo Chocolate Amargo en Polvo, Pomelo, Pomelo. more...
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Losing 4.2 kg a Week
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SirMangy2019's Weight History
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