Weigh In record (no journal entry) for 11 May 2019
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66.3 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 32.06g | Prot: 53.97g | Carbs: 33.08g.
Breakfast: Ovo, Mariana Queijo Mussarela Light. Lunch: Laranjas Doces (tipo Navel), Abobrinha Refogada, Molho Pesto, Salada de Alface com Vegetais Variados, Sadia Moela de Frango, Seara Coxinhas Das Asas Temperadas, La Violetera Champignons, Aipo, Tomates Cereja, Cenouras. Dinner: Subway Tomate, Qualitá Queijo Mussarela , Abobrinha, Queijo Coalho, Bolo de Banana e Aveia, Itambé Iogurte Grego Zero. more...
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Losing 0.7 kg a Week
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Sofiaflor's Weight History
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