Weigh In record (no journal entry) for 09 December 2012
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2012:
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295 kcal
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Fat: 6.42g | Prot: 35.53g | Carbs: 24.02g.
Breakfast: green tea. Lunch: top round, strawberries. Dinner: boneless skinless chicken breast, grapefruit, water. more...
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Losing 6.4 kg a Week
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