Weigh In record (no journal entry) for 14 May 2019
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 117.31g | Prot: 104.66g | Carbs: 170.80g.
Breakfast: 拿鐵咖啡, 煎餃. Lunch: 鯧魚, 過貓. Dinner: Costco 凱撒雞肉沙拉. Snacks/Other: 義美 厚奶茶. more...
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Losing 3.5 kg a Week
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su121821's Weight History
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