Weigh In record (no journal entry) for 15 May 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 29.95g | Prot: 34.42g | Carbs: 107.01g.
Breakfast: Qualy Margarina Cremosa, Pão Integral, Cafezinho. Lunch: DEUSA Farinha de Mandioca Temperada, Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Pão Integral. more...
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Losing 2.8 kg a Week
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Prysimoes's Weight History
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