WriterandPainter's Journal, 19 May 19

I've been at it since forever and am the same weight today as I was on Oct.26th of last year... meanwhile I wrote a book on the two girls who were molestation abuse victims... I was of physical abuse and how they survive and grow and heal. It will be out June 1 on Amazon. today you can see a Facebook posting at Sheol County Blues ... come be my friend on Facebook at Sheol county Blues

101.6 kg Lost so far: 11.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.