Weigh In record (no journal entry) for 21 May 2019
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98.9 kg
Lost so far: 4.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 6.59g | Prot: 31.57g | Carbs: 5.19g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Great Value Half & Half, Coffee. more...
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Losing 1.6 kg a Week
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19michael55's Weight History
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