Weigh In record (no journal entry) for 25 May 2019
|
87.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 89.65g | Prot: 68.96g | Carbs: 148.87g.
Breakfast: Helaes Puur Pindakaas, Jogging Smeerkaas Naturel 20+, Aldi Volkoren Knäckebröd, Leidingwater, Thee. Lunch: Donuts. Dinner: Jumbo Geraspte Pizza & Pasta Kaas, Groene Paprika, Tomaten, Champignons, Knoflook, Uien, Olijfolie, Aldi Droge Worst Chorizo, Groene Olijven. Snacks/Other: Maaslander Graskaas Jong, Kwarkbollen, Milsani Yoghurt Griekse Stijl 0% Vet, De Tuinen Psyllium Vezels, Amiset Berry Blaster, Blauwe Bessen, Thee, Leidingwater, Koffie met Melk. more...
|
|
2452 kcal
|
Exercise:
Grocery Shopping - 1 hour and 20 minutes, Driving - 15 minutes, Cooking - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|