Weigh In record (no journal entry) for 28 May 2019
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85.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 123.16g | Prot: 96.17g | Carbs: 1.46g.
Breakfast: Babybel Cheese, Beef, Egg, Butter. more...
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Losing 0.9 kg a Week
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heshammostafa's Weight History
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