Weigh In record (no journal entry) for 30 May 2019
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 62.51g | Prot: 54.12g | Carbs: 58.31g.
Breakfast: 甜椒, 小黃瓜, 廣達香 凱薩醬, Costco 蘿蔓心, DP艾蒙塔乾酪片. Lunch: 糙米飯, 控肉, 秋葵（冷凍）, 空心菜. Dinner: 卜蜂 古早味醃漬里肌豬排, 地瓜葉, 鍋包肉. more...
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Losing 0.7 kg a Week
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su121821's Weight History
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